Thursday, June 14, 2012

30-Day Eat Clean & Fitness Challenge

My working out has been on a long pause since the beginning of May.  In turn, my weight loss has also halted.  Mostly it has been due to my bad knee.  I really don't know what is going on with it, but I get serious pain and inflammation.  It gets so bad that it is hard to walk on.  I have been babying it and not working out.

I recently came across a challenge on Naturally Divine's Facebook page where you are to workout everyday and eat clean for the next 30 days.  This is something I would like to continue past the 30 days.  I feel like this is the perfect time to get back on track.

Starting tomorrow I will begin working out again.  I haven't decided what I will do just yet.  I will keep updating my progress and I can't wait to see where I am in 30 days.  I will also post what workouts and recipes I am using.  I hope my frequent traveling this summer to visit family won't be too hard on my fitness goals.

If you need info on eating clean, check out the Eat Clean Diet website.  There are great recipes and info on that site.

Join in if you can!  Wish me luck. ;)

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